1. go on a hike, or to a museum, or a concert

2. meet a few colleagues for coffee, take a class, call a friend

3. write a poem, messy-draw a plant, make a birthday card

4. dance in the kitchen, take a walk, do stretches by the couch

5. rest, meditate, stare into mid-space and think about nothing in particular

That's right, I'm telling you to

- tap into your curiosity

- hang out with other people

- create for fun, and without judgment

- move your body

- stop moving, and pause

It's like kindergarten, for grown-ups.

Stepping away - from the constant effort and sometimes stress of running a business - will help heal your intellect, emotions, body, and spirit.

So that when you step back towards it all, you'll be calmer and more refreshed - which is definitely good news for your business (and you.)